Reasoning doesn't help. Trying to convince myself that I won't get better if I don't keep running doesn't work.....I just answer "Hey, you're lucky I'm even out here." And promptly stop and walk.
Trying to imagine a scenario to get me to run doesn't work. "Ok, someone's chasing me and I need to get to that mailbox to attract attention," doesn't work - "Yeah, right, eeek, it's a little chihuahua.....or maybe that baby in the pram....." And promptly stop and walk.
Trying to remember the good old days doesn't work. "Remember that great save in soccer - you had to beat the opponent to the ball and save the game? Pretend that's happening...." doesn't work - "Yeah, that was a great one. But today you would lose....." And promptly stop and walk.
I'm not even that tired or breathing heavily sometimes - it just takes the wrong train of thought...."Hey, I'm not that tired - this is great!" And I think, "Right! Let's stop and celebrate with a quick walk!" And promptly stop and walk.
Can't figure the psychology of this out yet....
At least I'm still able to get myself to begin running again - "Ok, let's begin running as soon as we get to that tree up ahead." And, once reaching the tree, I think "Ok. Let's run." And promptly pick up the pace and run.....
*Ok, maybe not you, maybe it's just me......
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